Margaret graduated from Syracuse University with a bachelor's degree in nutrition science. She completed her dietetic internship at New-York Presbyterian Hospital the University Hospitals of Cornell and Columbia. Margaret is a Registered Dietitian (RD) and provides nutrition counseling for any the following:

Gastrointestinal (GI) Disorders Diabetes Mellitus/Gestational Diabetes High Blood Pressure
Pediatric Nutrition Food Allergies Pregnancy
Sports Nutrition Weight loss/Weight gain Older Adult Nutrition
Healthy Cooking Family Nutrition Celiac Disease
Vegetarian and Vegan Diets Renal Disease/Dialysis  COPD
Infectious Disease  School Nutrition High Cholesterol
(HIV/AIDS & Liver Disease) Older Adult Nutrition IBS/Chron's
Heart Disease Oncology 

Nutrition counseling sessions are typically one hour in length. However, the length of your session may vary according to your needs.

KONA believes in the use of current technologies to provide immediate support. If you wish to conduct counseling sessions via video conferencing, email, phone, or instant messenger KONA will do its best to accommodate.*

Nutrition counseling is offered individually or in conjunction with yoga instruction. 

Learn more about nutrition counseling and prices by emailing Margaret at KONA@me.com.

*PRICED INDIVIDUALLY



When did yoga become so serious? KONA's lighthearted approach will instantly put you at ease. Not everyone considers themselves "made" for Yoga. Our classes are created to meet your needs, but improve your overall strength and flexibility. We'll help you find your yoga practice. 

Margaret offers group and private yoga instruction. No matter your age, experience, or perceived physical strength yoga is available to you. Yoga is offered individually or in conjunction with nutrition counseling.

"Yoga is not a process of denial, but revelation.
Nor is it a process of creation.
Out true, spiritual nature exists.
Our imagination, intelligence, enthusiasm,
and energy, however potent, are not capable of such a creative act: that is the domain of God.
all the we can do is clarify its existence through the practice of yoga;
and then honor it in the living of our lives.
This is what it means to be holy: to be whole.
To live from the wholeness of our human being. This is the state of yoga."
Godfrey Devereux




Please contact Margaret at Kona@me.com for information regarding scheduling and pricing.